Are you hurting and don't know where to turn? Do you feel vulnerable and need to know you will be safe? Do you fear there are parts of yourself that cannot be accepted? I believe it is one of the greatest human desires to be known and understood, and yet that we can only internalize a compassionate stance toward ourselves when our story is greeted with openness and acceptance. In a very gentle and supportive environment, I can work with you to help you know how your experiences and responses to life make sense in view of what your heart yearns for. I will help you explore more hopeful life strategies so you will have a better chance of getting the results you're truly wanting. I will work with you to decrease your symptoms of anxiety and depression, move through loss and grief, and process and resolve your issues of trauma and abuse. I offer a free 20-minute consultation. You can also visit my website LPCbellevue.com for more information.
My fee is $100 per session. I am covered by Regence, United Healthcare, Optum, Kaiser Permanente, and First Choice Health. The full fee or your co-pay (if you are using insurance) is collected at the time of service. If your plan is not listed and you have out-of-network coverage, I can also provide paperwork for you to submit to your insurance company for reimbursement.